MINT CHIP ORGANIC LOW FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ORGANIC LOW FAT ICE CREAM wins in 8 out of 11 nutrient categories
MINT CHIP ORGANIC LOW FAT ICE CREAM: 8
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | MINT CHIP ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 283 cal | |
| Protein | 8.1 g | 2.8 g | |
| Carbs | 20.7 g | 23.6 g | |
| Fat | 2.9 g | 19.8 g | |
| Fiber | 8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CHIP ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 52 MG | 47 MG |