MINT CHIP ORGANIC LOW FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ORGANIC LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
MINT CHIP ORGANIC LOW FAT ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MINT CHIP ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 229 cal | |
| Protein | 8.1 g | 4.3 g | |
| Carbs | 20.7 g | 25.7 g | |
| Fat | 2.9 g | 12.9 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MINT CHIP ORGANIC LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 52 MG | 57 MG |