MINT CHIP NON-DAIRY FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
MINT CHIP NON-DAIRY FROZEN DESSERT: 3
vs
FROZEN DAIRY DESSERT: 6
(2 ties)
Overview
| Nutrient | MINT CHIP NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 248 cal | 141 cal | |
| Protein | 1.9 g | 1.2 g | |
| Carbs | 25.7 g | 23.5 g | |
| Fat | 15.2 g | 3.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHIP NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 381.0 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 38 MG | 71 MG |