MINT CHIP NON-DAIRY FROZEN DESSERT vs CLAIM JUMPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINT CHIP NON-DAIRY FROZEN DESSERT: 5
vs
CLAIM JUMPER: 5
(2 ties)
Overview
| Nutrient | MINT CHIP NON-DAIRY FROZEN DESSERT | CLAIM JUMPER | Winner |
|---|---|---|---|
| Calories | 248 cal | 432 cal | |
| Protein | 1.9 g | 3.8 g | |
| Carbs | 25.7 g | 40.2 g | |
| Fat | 15.2 g | 28.0 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP NON-DAIRY FROZEN DESSERT | CLAIM JUMPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHIP NON-DAIRY FROZEN DESSERT | CLAIM JUMPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 381.0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 38 MG | 205 MG |