MINT CHIP NON-DAIRY FROZEN DESSERT vs ALMOND DREAM
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 6 out of 12 nutrient categories
MINT CHIP NON-DAIRY FROZEN DESSERT: 2
vs
ALMOND DREAM: 6
(4 ties)
Overview
| Nutrient | MINT CHIP NON-DAIRY FROZEN DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 200 cal | |
| Protein | 1.9 g | 2.2 g | |
| Carbs | 25.7 g | 26.7 g | |
| Fat | 15.2 g | 10 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP NON-DAIRY FROZEN DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHIP NON-DAIRY FROZEN DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 381.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 89 MG |