MINT CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH FUDGE CHIPS vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINT CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH FUDGE CHIPS: 4
vs
COCONUT FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | MINT CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH FUDGE CHIPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 144 cal | |
| Protein | 4.4 g | 0.9 g | |
| Carbs | 30 g | 28.8 g | |
| Fat | 6.7 g | 3.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH FUDGE CHIPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 72 MG | 21 MG |