MINT CHIP MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE WAFERS SANDWICHES vs PREMIUM GELATO
Nutrition comparison per 100 g serving
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PREMIUM GELATO wins in 5 out of 11 nutrient categories
MINT CHIP MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE WAFERS SANDWICHES: 4
vs
PREMIUM GELATO: 5
(2 ties)
Overview
| Nutrient | MINT CHIP MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE WAFERS SANDWICHES | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calories | 288 cal | 172 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 44.1 g | 24.7 g | |
| Fat | 10.2 g | 7.5 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE WAFERS SANDWICHES | PREMIUM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | MINT CHIP MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE WAFERS SANDWICHES | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 145 MG | |
| Sodium, Na | 220 MG | 54 MG |