MINT CHIP MASHUP LOW FAT ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP MASHUP LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHIP MASHUP LOW FAT ICE CREAM: 6
vs
COOKIES & CREAM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | MINT CHIP MASHUP LOW FAT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 209 cal | |
| Protein | 9.0 g | 3.5 g | |
| Carbs | 17.9 g | 25.6 g | |
| Fat | 4.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP MASHUP LOW FAT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP MASHUP LOW FAT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 90 MG | 87 MG |