MINT CHIP LIGHT ICE CREAM POPS vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM POPS wins in 6 out of 10 nutrient categories
MINT CHIP LIGHT ICE CREAM POPS: 6
vs
COCONUT FRUIT BARS: 2
(2 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 145 cal | 176 cal | |
| Protein | 7.9 g | 2.4 g | |
| Carbs | 23.7 g | 20 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 6.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 124 MG | |
| Sodium, Na | 33 MG | 35 MG |