MINT CHIP LIGHT ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM BARS wins in 7 out of 12 nutrient categories
MINT CHIP LIGHT ICE CREAM BARS: 7
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 229 cal | |
| Protein | 7.8 g | 4.8 g | |
| Carbs | 26.6 g | 30.1 g | |
| Fat | 5.5 g | 9.6 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 62 MG | 96 MG |