MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL vs ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL wins in 7 out of 10 nutrient categories
MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL: 7
vs
ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL: 2
(1 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL | Winner |
|---|---|---|---|
| Calories | 148 cal | 208 cal | |
| Protein | 9.8 g | 4.2 g | |
| Carbs | 18.0 g | 30 g | |
| Fat | 4.9 g | 8.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 152 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 197 MG | 181 MG | |
| Sodium, Na | 66 MG | 83 MG |