MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL wins in 8 out of 11 nutrient categories
MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL: 8
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 239 cal | |
| Protein | 9.8 g | 3.4 g | |
| Carbs | 18.0 g | 30.7 g | |
| Fat | 4.9 g | 12.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 66 MG | 136 MG |