MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL vs CREAMY DARK CHOCOLATE MINT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL wins in 8 out of 11 nutrient categories
MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL: 8
vs
CREAMY DARK CHOCOLATE MINT ICE CREAM: 1
(2 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | CREAMY DARK CHOCOLATE MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 263 cal | |
| Protein | 9.8 g | 4.0 g | |
| Carbs | 18.0 g | 27.3 g | |
| Fat | 4.9 g | 16.2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | CREAMY DARK CHOCOLATE MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM BAR WITH FUDGE SWIRL | CREAMY DARK CHOCOLATE MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 101 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 66 MG | 96 MG |