MINT CHIP KETO BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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MINT CHIP KETO BAR wins in 5 out of 11 nutrient categories
MINT CHIP KETO BAR: 5
vs
CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | MINT CHIP KETO BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 526 cal | 476 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 26.3 g | 61.9 g | |
| Fat | 42.1 g | 23.8 g | |
| Fiber | 15.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP KETO BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP KETO BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 1,190 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 263 MG | 190 MG |