MINT CHIP KETO BAR vs BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT CHIP KETO BAR: 5
vs
BAR: 5
(1 ties)
Overview
| Nutrient | MINT CHIP KETO BAR | BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 406 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 26.3 g | 45.8 g | |
| Fat | 42.1 g | 19.8 g | |
| Fiber | 15.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP KETO BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | MINT CHIP KETO BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 42 MG | |
| Iron, Fe | 5.3 MG | 2.3 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 263 MG | 396 MG |