MINT CHIP ICE CREAM SANDWICHES vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
MINT CHIP ICE CREAM SANDWICHES: 5
vs
FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 271 cal | 141 cal | |
| Protein | 3.4 g | 2.4 g | |
| Carbs | 45.8 g | 23.5 g | |
| Fat | 8.5 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 229 MG | 71 MG |