MINT CHIP ICE CREAM vs KROGER
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHIP ICE CREAM: 6
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 229 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 15 g | 31.4 g | |
| Fat | 19 g | 10 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MINT CHIP ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 114 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 50 MG | 171 MG |