MINT CHIP ICE CREAM vs CHOCOLATE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHIP ICE CREAM: 3
vs
CHOCOLATE REDUCED FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 200 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 27.3 g | 26.2 g | |
| Fat | 15.7 g | 7.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 37 MG | 85 MG |