MINT CHIP ICE CREAM vs CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHIP ICE CREAM: 5
vs
CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 256 cal | 215 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 27.3 g | 35.4 g | |
| Fat | 15.7 g | 6.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 37 MG | 108 MG |