MINT CHIP ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 10 nutrient categories
MINT CHIP ICE CREAM: 5
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 240 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 15.7 g | 23 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 72 MG | 65 MG |