MINT CHIP GALACTICA DAIRY-FREE FROZEN DESSERT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP GALACTICA DAIRY-FREE FROZEN DESSERT wins in 5 out of 12 nutrient categories
MINT CHIP GALACTICA DAIRY-FREE FROZEN DESSERT: 5
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MINT CHIP GALACTICA DAIRY-FREE FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 258 cal | |
| Protein | 1.7 g | 6.1 g | |
| Carbs | 16.2 g | 24.2 g | |
| Fat | 18.8 g | 16.7 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP GALACTICA DAIRY-FREE FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHIP GALACTICA DAIRY-FREE FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 51 MG | 136 MG |