MINT CHIP FRENCH ICE CREAM vs MAPLE NUT OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINT CHIP FRENCH ICE CREAM: 4
vs
MAPLE NUT OLD FASHIONED ICE CREAM: 4
(4 ties)
Overview
| Nutrient | MINT CHIP FRENCH ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 261 cal | 227 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 19.3 g | 24.2 g | |
| Fat | 17.7 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP FRENCH ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MINT CHIP FRENCH ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 84 MG | 76 MG |