MINT CHIP FLIPPED WHIPPED FROZEN GREEK YOGURT BARS vs FROZEN YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINT CHIP FLIPPED WHIPPED FROZEN GREEK YOGURT BARS: 3 vs FROZEN YOGURT: 3 (4 ties)

Overview

Nutrient	MINT CHIP FLIPPED WHIPPED FROZEN GREEK YOGURT BARS	FROZEN YOGURT	Winner
Calories	184 cal	185 cal
Protein	13.2 g	4.6 g
Carbs	13.2 g	33.9 g
Fat	11.8 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINT CHIP FLIPPED WHIPPED FROZEN GREEK YOGURT BARS	FROZEN YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT CHIP FLIPPED WHIPPED FROZEN GREEK YOGURT BARS	FROZEN YOGURT	Winner
Calcium, Ca	105 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	53 MG	65 MG

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