MINT CHIP FLAVORED NON-DAIRY FROZEN DESSERT WITH CHOCOLATE PIECES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
MINT CHIP FLAVORED NON-DAIRY FROZEN DESSERT WITH CHOCOLATE PIECES: 2
vs
PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | MINT CHIP FLAVORED NON-DAIRY FROZEN DESSERT WITH CHOCOLATE PIECES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 211 cal | 194 cal | |
| Protein | 1.8 g | 5.7 g | |
| Carbs | 27.5 g | 31.5 g | |
| Fat | 11.0 g | 5.7 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP FLAVORED NON-DAIRY FROZEN DESSERT WITH CHOCOLATE PIECES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINT CHIP FLAVORED NON-DAIRY FROZEN DESSERT WITH CHOCOLATE PIECES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 69 MG | 121 MG |