MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT vs CHOCOLATE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 8 out of 10 nutrient categories
MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 8
vs
CHOCOLATE NON-DAIRY FROZEN DESSERT: 1
(1 ties)
Overview
| Nutrient | MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 147 cal | 227 cal | |
| Protein | 1.8 g | 1.8 g | |
| Carbs | 22.9 g | 26.4 g | |
| Fat | 10.1 g | 12.7 g | |
| Fiber | 10.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 128 MG | 205 MG | |
| Sodium, Na | 106 MG | 82 MG |