MINT CHIP & CHOCOLATE CREME COOKIE COCONUTMILK NON-DAIRY FROZEN DESSERT vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP & CHOCOLATE CREME COOKIE COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
MINT CHIP & CHOCOLATE CREME COOKIE COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
vs
REAL ICE CREAM: 4
(1 ties)
Overview
| Nutrient | MINT CHIP & CHOCOLATE CREME COOKIE COCONUTMILK NON-DAIRY FROZEN DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 184 cal | |
| Protein | 4.0 g | 2.3 g | |
| Carbs | 32.5 g | 25.3 g | |
| Fat | 3.6 g | 9.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP & CHOCOLATE CREME COOKIE COCONUTMILK NON-DAIRY FROZEN DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 103 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 40 MG | 161 MG | |
| Sodium, Na | 28 MG | 63 MG |