MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT vs EGG NOG CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT: 6
vs
EGG NOG CREAM PUFFS: 2
(2 ties)
Overview
| Nutrient | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 187 cal | 360 cal | |
| Protein | 1.3 g | 4 g | |
| Carbs | 20 g | 21.3 g | |
| Fat | 10.7 g | 26.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 27 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 53 MG | 47 MG |