MINT & CACAO CHIP SMOOTHIE BOOSTER vs CIDER SINGLE SERVE BREW CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT & CACAO CHIP SMOOTHIE BOOSTER: 5
vs
CIDER SINGLE SERVE BREW CUPS: 5
(1 ties)
Overview
| Nutrient | MINT & CACAO CHIP SMOOTHIE BOOSTER | CIDER SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 12.9 g | 0 g | |
| Carbs | 38.7 g | 100 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT & CACAO CHIP SMOOTHIE BOOSTER | CIDER SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 450 MG |
Minerals
| Mineral | MINT & CACAO CHIP SMOOTHIE BOOSTER | CIDER SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 375 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 10,677 MG | 0 MG | |
| Sodium, Na | 81 MG | 250 MG |