MINT BARK vs CRISPETY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MINT BARK: 4 vs CRISPETY: 4 (2 ties)

Overview

Nutrient	MINT BARK	CRISPETY	Winner
Calories	529 cal	463 cal
Protein	5.9 g	5.6 g
Carbs	52.9 g	72.2 g
Fat	35.3 g	18.5 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINT BARK	CRISPETY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT BARK	CRISPETY
Calcium, Ca	118 MG	0 MG
Iron, Fe	31.8 MG	0.7 MG
Sodium, Na	59 MG	185 MG

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