MINT APPLE JELLY vs ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT SPREAD wins in 4 out of 8 nutrient categories
MINT APPLE JELLY: 0
vs
ORGANIC FRUIT SPREAD: 4
(4 ties)
Overview
| Nutrient | MINT APPLE JELLY | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 295 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT APPLE JELLY | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 166.7 MG |
Minerals
| Mineral | MINT APPLE JELLY | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |