MINOKU vs SAMUI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
MINOKU: 4
vs
SAMUI: 4
(5 ties)
Overview
Vitamins
| Vitamin | MINOKU | SAMUI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINOKU | SAMUI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 6 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Magnesium, Mg | 6 MG | 5 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 137 MG | 135 MG | |
| Sodium, Na | 29 MG | 13 MG |