MINNESOTA WILD RICE vs CHICKEN & MUSHROOM DUO RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
MINNESOTA WILD RICE wins in 5 out of 11 nutrient categories
MINNESOTA WILD RICE: 5
vs
CHICKEN & MUSHROOM DUO RISOTTO: 4
(2 ties)
Overview
| Nutrient | MINNESOTA WILD RICE | CHICKEN & MUSHROOM DUO RISOTTO | Winner |
|---|---|---|---|
| Calories | 383 cal | 153 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 83.3 g | 24.7 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 6.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINNESOTA WILD RICE | CHICKEN & MUSHROOM DUO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINNESOTA WILD RICE | CHICKEN & MUSHROOM DUO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 282 MG |