MINIS WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT BARS vs COOKIES 'N CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM ICE CREAM wins in 7 out of 11 nutrient categories
MINIS WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT BARS: 2
vs
COOKIES 'N CREAM ICE CREAM: 7
(2 ties)
Overview
| Nutrient | MINIS WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT BARS | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 218 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 36.2 g | 28.7 g | |
| Fat | 21.0 g | 10.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT BARS | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT BARS | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 103 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 100 MG | 161 MG | |
| Sodium, Na | 62 MG | 103 MG |