MINIS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 13 nutrient categories
MINIS: 2
vs
PEANUTS: 7
(4 ties)
Overview
Vitamins
| Vitamin | MINIS | PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 38 MG | 286 MG |