MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE vs FRANKFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE: 4
vs
FRANKFORD: 4
(2 ties)
Overview
| Nutrient | MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 26.2 g | 24.2 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 71 MG | 61 MG |