MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE vs CONGRATULATIONS GRAD ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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CONGRATULATIONS GRAD ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE: 3
vs
CONGRATULATIONS GRAD ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 64.3 g | 68.8 g | |
| Fat | 26.2 g | 18.8 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS UNWRAPPED CRISP WAFERS IN MILK CHOCOLATE | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 71 MG | 125 MG |