MINIS PEANUT BUTTER BAKED BITE SIZED SANDWICH CRACKERS vs SPROUTED BARLEY CRACKERS
Nutrition comparison per 100 g serving
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SPROUTED BARLEY CRACKERS wins in 4 out of 11 nutrient categories
MINIS PEANUT BUTTER BAKED BITE SIZED SANDWICH CRACKERS: 3
vs
SPROUTED BARLEY CRACKERS: 4
(4 ties)
Overview
| Nutrient | MINIS PEANUT BUTTER BAKED BITE SIZED SANDWICH CRACKERS | SPROUTED BARLEY CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS PEANUT BUTTER BAKED BITE SIZED SANDWICH CRACKERS | SPROUTED BARLEY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS PEANUT BUTTER BAKED BITE SIZED SANDWICH CRACKERS | SPROUTED BARLEY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 393 MG |