MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 7 out of 11 nutrient categories
MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES: 1
vs
BLUEBERRY MUFFINS: 7
(3 ties)
Overview
| Nutrient | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 366 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 66.7 g | 49.3 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 423 MG |