MINIS DRY ROASTED PEANUTS vs PECAN DELIGHT
Nutrition comparison per 100 g serving
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PECAN DELIGHT wins in 5 out of 11 nutrient categories
MINIS DRY ROASTED PEANUTS: 2
vs
PECAN DELIGHT: 5
(4 ties)
Overview
| Nutrient | MINIS DRY ROASTED PEANUTS | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 64.7 g | 52.9 g | |
| Fat | 20.6 g | 32.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS DRY ROASTED PEANUTS | PECAN DELIGHT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS DRY ROASTED PEANUTS | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 124 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 206 MG | 268 MG | |
| Sodium, Na | 265 MG | 824 MG |