MINIS CREME ROLLS vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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MINIS CREME ROLLS wins in 5 out of 10 nutrient categories
MINIS CREME ROLLS: 5
vs
FROSTED DONUTS: 3
(2 ties)
Overview
| Nutrient | MINIS CREME ROLLS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 456 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 66.7 g | 54.4 g | |
| Fat | 14.3 g | 24.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIS CREME ROLLS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 238 MG | 386 MG |