MINIS CREME ROLLS vs BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINIS CREME ROLLS: 5
vs
BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | MINIS CREME ROLLS | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 405 cal | 409 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 66.7 g | 77.3 g | |
| Fat | 14.3 g | 13.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS CREME ROLLS | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | MINIS CREME ROLLS | BIRTHDAY CAKE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 357 MG | 45 MG | |
| Sodium, Na | 238 MG | 386 MG |