MINIS CREME PUFFS vs SIGNATURE KENZIE'S KAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINIS CREME PUFFS: 4
vs
SIGNATURE KENZIE'S KAKES: 4
(2 ties)
Overview
| Nutrient | MINIS CREME PUFFS | SIGNATURE KENZIE'S KAKES | Winner |
|---|---|---|---|
| Calories | 529 cal | 481 cal | |
| Protein | 3.9 g | 3.8 g | |
| Carbs | 56.9 g | 44.3 g | |
| Fat | 31.4 g | 31.7 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIS CREME PUFFS | SIGNATURE KENZIE'S KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 196 MG |