MINIS CINNAMON TOAST WAFFLES vs DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINIS CINNAMON TOAST WAFFLES wins in 7 out of 13 nutrient categories
MINIS CINNAMON TOAST WAFFLES: 7
vs
DAIRY-FREE FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | MINIS CINNAMON TOAST WAFFLES | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 315 cal | 160 cal | |
| Protein | 4.4 g | 1.3 g | |
| Carbs | 51.1 g | 21.3 g | |
| Fat | 10.9 g | 8 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS CINNAMON TOAST WAFFLES | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS CINNAMON TOAST WAFFLES | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0.5 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 522 MG | 40 MG |