MINIS CINNAMON TOAST WAFFLES vs COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINIS CINNAMON TOAST WAFFLES wins in 6 out of 15 nutrient categories
MINIS CINNAMON TOAST WAFFLES: 6
vs
COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT: 4
(5 ties)
Overview
| Nutrient | MINIS CINNAMON TOAST WAFFLES | COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 315 cal | 138 cal | |
| Protein | 4.4 g | 1.7 g | |
| Carbs | 51.1 g | 0.0 g | |
| Fat | 10.9 g | 2.6 g | |
| Fiber | 1.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS CINNAMON TOAST WAFFLES | COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS CINNAMON TOAST WAFFLES | COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 17 MG | |
| Iron, Fe | 4.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 522 MG | 103 MG |