MINIMUM SMALL CURD COTTAGE CHEESE vs SWEET PEPPA CHEDDAR CHEESE WITH URFA PEPPERS
Nutrition comparison per 100 g serving
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SWEET PEPPA CHEDDAR CHEESE WITH URFA PEPPERS wins in 5 out of 10 nutrient categories
MINIMUM SMALL CURD COTTAGE CHEESE: 3
vs
SWEET PEPPA CHEDDAR CHEESE WITH URFA PEPPERS: 5
(2 ties)
Overview
| Nutrient | MINIMUM SMALL CURD COTTAGE CHEESE | SWEET PEPPA CHEDDAR CHEESE WITH URFA PEPPERS | Winner |
|---|---|---|---|
| Calories | 97 cal | 393 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 4.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIMUM SMALL CURD COTTAGE CHEESE | SWEET PEPPA CHEDDAR CHEESE WITH URFA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 124 MG | 75 MG | |
| Sodium, Na | 354 MG | 643 MG |