*Minimally processed-no artificial ingredients gluten free vs Thick Sliced Turkey Breast
Nutrition comparison per 100 g serving
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*Minimally processed-no artificial ingredients gluten free wins in 5 out of 13 nutrient categories
*Minimally processed-no artificial ingredients gluten free: 5
vs
Thick Sliced Turkey Breast: 2
(6 ties)
Overview
| Nutrient | *Minimally processed-no artificial ingredients gluten free | Thick Sliced Turkey Breast | Winner |
|---|---|---|---|
| Calories | 210 cal | 126 cal | |
| Protein | 19 g | 19.0 g | |
| Carbs | 2 g | 2.1 g | |
| Fat | 14 g | 35.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | *Minimally processed-no artificial ingredients gluten free | Thick Sliced Turkey Breast | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | *Minimally processed-no artificial ingredients gluten free | Thick Sliced Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 4.2 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 460 MG | 326 MG |