MINIATURES PEANUT BUTTER CUPS vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINIATURES PEANUT BUTTER CUPS: 4
vs
PEANUT BUTTER WAFERS: 4
(3 ties)
Overview
| Nutrient | MINIATURES PEANUT BUTTER CUPS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 59.1 g | 63.3 g | |
| Fat | 29.6 g | 26.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES PEANUT BUTTER CUPS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES PEANUT BUTTER CUPS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 295 MG | 217 MG |