MINIATURES LEMON CRISP WAFERS vs CHEWY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINIATURES LEMON CRISP WAFERS: 5
vs
CHEWY: 5
(1 ties)
Overview
| Nutrient | MINIATURES LEMON CRISP WAFERS | CHEWY | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 64.7 g | 75 g | |
| Fat | 26.5 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES LEMON CRISP WAFERS | CHEWY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MINIATURES LEMON CRISP WAFERS | CHEWY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 235 MG | 250 MG | |
| Sodium, Na | 88 MG | 54 MG |