MINIATURES vs RASPBERRY DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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MINIATURES wins in 7 out of 10 nutrient categories
MINIATURES: 7
vs
RASPBERRY DARK CHOCOLATE SQUARES: 2
(1 ties)
Overview
| Nutrient | MINIATURES | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 59.3 g | 66.7 g | |
| Fat | 25.9 g | 26.7 g | |
| Fiber | 7.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIATURES | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 241 MG | 333 MG | |
| Sodium, Na | 111 MG | 0 MG |