MINIATURES CRISP WAFERS IN LEMON FLAVORED WHITE CREME vs FRUITY GUMMI BEARS
Nutrition comparison per 100 g serving
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MINIATURES CRISP WAFERS IN LEMON FLAVORED WHITE CREME wins in 6 out of 10 nutrient categories
MINIATURES CRISP WAFERS IN LEMON FLAVORED WHITE CREME: 6
vs
FRUITY GUMMI BEARS: 2
(2 ties)
Overview
| Nutrient | MINIATURES CRISP WAFERS IN LEMON FLAVORED WHITE CREME | FRUITY GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 64.7 g | 68.8 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIATURES CRISP WAFERS IN LEMON FLAVORED WHITE CREME | FRUITY GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 235 MG | 6 MG | |
| Sodium, Na | 88 MG | 62 MG |